The tao of running : your journey to mindful and passionate running

By Gary Dudney

The tao of running : your journey to mindful and passionate running
Added October 6, 2016

Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running goes beyond the standard training and racing advice found in other running books, and guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy

Find Book in Print