Tibetan Medicine and You

By Miriam E. Cameron and Tenzin Namdul

Tibetan Medicine and You book cover
Added November 1, 2021

All of us want to be happy and avoid suffering. So why are we anxious, angry, and depressed? Tibet's ancient science of healing, offers effective tools for transforming suffering into health and happiness. This unique book explains in everyday English how to use Tibetan medicine for self-care and overall better well-being.

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