Subject: Health/Wellness/Medicine
Walking: one step at a time
[Translated from the Norwegian edition by Becky L. Crook] Placing one foot in front of the other, embarking on the journey of discovery, and experiencing […]
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The vaccine debate
Providing accurate, accessible information on vaccines and the controversies that surround them, this book outlines the history of vaccine regulation and interactions between vaccines and […]
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Run for your life
The first running book by a world’s leading pioneering running doctor and athlete, creator of the Air Force’s Efficient Running program–the result of more than […]
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Vaccines: are they worth a shot?
The dangerous decline in vaccinations in many developed countries is at the heart of a lively debate that confirms how important the subject is today. […]
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Tame your anxiety: rewiring your brain for happiness
Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system […]
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The opioid crisis: a reference handbook
A comprehensive overview of opioid use throughout human history, current problems surrounding opioid abuse, and suggested approaches to solving these problems: Provides a complete historical […]
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A doctor’s dozen: twelve strategies for personal health and a culture of wellness
Burnout affects a third of our population and over half of our health professionals. For the second group, the impact is magnified, as consequences play […]
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Burnout: the secret to unlocking the stress cycle
This groundbreaking book explains why women experience burnout differently than men–and provides a simple, science-based plan to help women minimize stress, manage emotions, and live […]
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Aging with care: your guide to hiring and managing caregivers at home
Finding the best and most appropriate in-home care for an aging loved one can be confusing and time consuming. This guide helps readers through the […]
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The promise of wholeness: cultivating inner peace, mindfulness, and love in a divided world
Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on classical teachings and enriched by modern scientific/psychological breakthroughs. […]
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