Subject: Health/Wellness/Medicine
The indoor epidemic: how parents, teachers, and kids can start an outdoor revolution
The Indoor Epidemic is an accessible, readable book that educators, parents, policymakers, and general readers can use to develop an in-depth understanding of the role […]
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You can fix your brain: just 1 hour a week to the best memory, productivity, and sleep you’ve ever had
Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes […]
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Somebody I used to know: a memoir
A rare glimpse into what it feels like to experience Alzheimer’s firsthand, an unforgettable chronicle of optimism and one woman’s unique ways of coping, despite […]
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Overcharged: why Americans pay too much for health care
Why is more than $1 trillion– one out of every three dollars that passes through the American health care system– lost to fraud, wasted on […]
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If you love me: a mother’s journey through her daughter’s opioid addiction
The founder of the Magnolia New Beginnings nonprofit peer-support group shares the story of her confrontation with the opioid epidemic in the wake of her […]
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Dopesick: dealers, doctors, and the drug company that addicted America
Beginning with a single dealer who lands in a small Virginia town and sets about turning high school football stars into heroin overdose statistics, journalist […]
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Redefining aging: a caregiver’s guide to living your best life
Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with … insights and problem-solving […]
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The compassionate connection: the healing power of empathy and mindful listening
All of us have an innate capacity for compassion. We recognize when others are hurting, and we want to help, but we’re not always good […]
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When trauma survivors return to work: understanding emotional recovery
When Trauma Survivors Return to Work: Understanding Emotional Recovery explains how managers and co-workers can learn to foster the process of emotional recovery for traumatized […]
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The science of stress management: a guide to best practices for better well-being
Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in […]
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