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The indoor epidemic: how parents, teachers, and kids can start an outdoor revolution by Erik Shonstrom

The indoor epidemic: how parents, teachers, and kids can start an outdoor revolution

by Erik Shonstrom

The Indoor Epidemic is an accessible, readable book that educators, parents, policymakers, and general readers can use to develop an in-depth understanding of the role […]

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You can fix your brain: just 1 hour a week to the best memory, productivity, and sleep you've ever had by Dr. Tom O'Bryan

You can fix your brain: just 1 hour a week to the best memory, productivity, and sleep you’ve ever had

by Dr. Tom O'Bryan

Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes […]

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Somebody I used to know: a memoir by Wendy Mitchell, with Anna Wharton

Somebody I used to know: a memoir

by Wendy Mitchell with Anna Wharton

A rare glimpse into what it feels like to experience Alzheimer’s firsthand, an unforgettable chronicle of optimism and one woman’s unique ways of coping, despite […]

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Overcharged: why Americans pay too much for health care by Charles Silver, David A. Hyman; foreword by Jeffrey S. Flier, MD, former Dean, Harvard Medical School

Overcharged: why Americans pay too much for health care

by Charles Silver, David A. Hyman; foreword by Jeffrey S. Flier, MD, former Dean, Harvard Medical School

Why is more than $1 trillion– one out of every three dollars that passes through the American health care system– lost to fraud, wasted on […]

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If you love me: a mother's journey through her daughter's opioid addiction by Maureen Cavanagh

If you love me: a mother’s journey through her daughter’s opioid addiction

by Maureen Cavanagh

The founder of the Magnolia New Beginnings nonprofit peer-support group shares the story of her confrontation with the opioid epidemic in the wake of her […]

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Dopesick: dealers, doctors, and the drug company that addicted America by Beth Macy

Dopesick: dealers, doctors, and the drug company that addicted America

by Beth Macy

Beginning with a single dealer who lands in a small Virginia town and sets about turning high school football stars into heroin overdose statistics, journalist […]

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Redefining aging: a caregiver's guide to living your best life by Ann Kaiser Stearns, PhD; foreword by J. Raymond DePaulo, Jr., MD

Redefining aging: a caregiver’s guide to living your best life

by Ann Kaiser Stearns

Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with … insights and problem-solving […]

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The compassionate connection: the healing power of empathy and mindful listening by David Rakel, MD, with Susan K. Golant, MA

The compassionate connection: the healing power of empathy and mindful listening

by David Rakel, MD, with Susan K. Golant, MA

All of us have an innate capacity for compassion. We recognize when others are hurting, and we want to help, but we’re not always good […]

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When trauma survivors return to work: understanding emotional recovery by Barbara Barski-Carrow

When trauma survivors return to work: understanding emotional recovery

by Barbara Barski-Carrow

When Trauma Survivors Return to Work: Understanding Emotional Recovery explains how managers and co-workers can learn to foster the process of emotional recovery for traumatized […]

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The science of stress management: a guide to best practices for better well-being by Amitava Dasgupta

The science of stress management: a guide to best practices for better well-being

by Amitava Dasgupta

Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in […]

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