Subject: Health/Wellness/Medicine
The End of Craving
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every […]
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Good Anxiety
Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply […]
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The Inner Work of Racial Justice
This book shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of […]
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The Least of Us
Quinones was among the first to see the dangers of synthetic drugs and a new generation of kingpins whose product could be made in Magic […]
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The Sleep Fix
From news anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common […]
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State Change
In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies […]
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The End of Burnout
Everyone is burned out, but no one knows what that means — Burnout : the first 2,000 years — The burnout spectrum — How jobs […]
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Self-Care for Grief
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When […]
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Fauci: Expect the Unexpected
Compiled from hours of interviews drawn from the eponymous National Geographic documentary, this inspiring book from world-renowned infectious disease specialist Dr. Anthony Fauci shares the […]
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Burnout Epidemic
Happiness expert Jennifer Moss explains why burnout is so rampant and provides simple, researched-based solutions for helping employees minimize stress and organizations build happier workplaces. […]
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