Health/Wellness/Medicine Archives - Page 5 of 20

Personality Isn’t Permanent

by Benjamin Hardy, Ph.D.

In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and […]

Soul Full of Coal Dust

by Chris Hamby

In a devastating and urgent work of investigative journalism, Pulitzer Prize winner Chris Hamby uncovers the tragic resurgence of black lung disease in Appalachia, its […]

Total Meditation

by Deepak Chopra, M.D.

The definitive book of meditation that will help you achieve new dimensions of stress-free living. For the past thirty years, Deepak Chopra has been at […]

Stop Surviving Start Fighting

by Jazz Thornton

Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and […]

In Praise of Walking: A New Scientific Exploration

by Shane O'Mara

A hymn to walking, the mechanical magic at the core of our humanity. In this captivating book, neuroscientist Shane O’Mara invites us to marvel at […]

Finding the Still Point

by John Daido Loori

One of the simplest, easiest-to-understand guides to Zen meditation–with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness […]

Limitless

by Jim Kwik

Limitless gives people the ability to accomplish more–more productivity, more transformation, more personal success and business achievement–by changing their Mindset, Motivation, and Methods. These “3 […]

How to Survive a Pandemic

by Michael Greger, M.D., FACLM

From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic […]

Breathwork

by Andrew Smart

Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. […]

Epidemics and Society

by Frank M. Snowden

This sweeping exploration of the impact of epidemic diseases looks at how mass infectious outbreaks have shaped society, from the Black Death to today. In […]